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Living Healthy

Best Lysine Rich Foods To Include In Your Diet

Lysine is one type of amino acid known to be composed of protein mostly. This is considered to be a very important nutrient for humans as well as vertebrate animals. One important trivia about lysine is that the body is unable to produce it therefore it must be taken in through foods or supplements. In […]

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Gummy Vitamins, Are They for Adults Too?

Gummy vitamins for adults? Seriously? Yes it might seem a little strange but gummy vitamins are not just for kids, they can also be for adults. Most probably, when you were young, you used to enjoy those gummy worms and gummy bears too. Yes, they are quite delicious and addictive really. It was actually the […]

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What are the Best Yoga Exercises for Pregnancy

P0regnancy is the most awaited period in a female’s life. The feeling is beyond explanation and this is the time when extra care is required.  Yoga is a very natural and healthy way which helps a pregnant woman in taking care of herself. It not only maintains physical fitness and eases the labor pain but […]

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What is Garcinia Cambogia and How do You Take It?

Garcinia Cambogia originates from a family of several citrus fruits that grows primarily in Asia. It has earned a name for effective weight loss over the years, and is therefore being used worldwide. A lot of companies all over the world have created their own formulas in producing Garcinia Cambogia pills. As long as created […]

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