Have you ever heard of topical magnesium? How about transdermal magnesium? Well they are actually the same things. First of all, you must know that magnesium is an essential mineral used for health purposes. Magnesium deficiencies cause several serious illnesses so you must know how essential it is. Topical magnesium on the other hand usually comes in the form of magnesium oil. Magnesium oil is a concentrated form of liquid magnesium which are ideally used in transdermal applications since it can help in the faster absorption if nutrients. This has also been proven already as safe and a good boost in the rapid increase of magnesium levels in tissues. One bad side though is that magnesium sources in soils are rapidly decreasing if not disappearing completely, therefore other sources are still being studied.
How Does it Work?
It is used in a process called Transdermal Magnesium Therapy (TMT). This is a healing technique which maximizes magnesium by applying and having it absorbed by the skin. Magnesium used in this comes in the form of Magnesium Chloride. This can be used directly as a solution or oil. It can also be mixed with lotion. This form of magnesium is actually easily absorbed by the skin faster. This is also ideal since it can supply magnesium to muscles and tissues almost immediately.
Magnesium is used by the body in different ways. One primary role it does is to maintain cardiovascular health, balance calcium and minerals in the body and aid in the proper functioning of cell membranes. It also plays a vital role on the relief of pain and in the production of energy.
Why is it Beneficial?
Transdermal magnesium therapy is the fastest way to get magnesium in the body aside from intravenous injections. The latter however cost a lot of money. In addition, you need to go through hassles of going to the hospital and having a doctor administer it. On the other hand, topical application can be done anytime, anywhere. You may just apply it yourself without any worries of it not being safe. It is also a lot cheaper. The body can absorb as much as it needs without getting overdosed.
There are several kinds of topical magnesium that you can find in the market. Where it is inexpensive, you also need to take into consideration its contents. There are many fakes out there, meaning they do not do anything since the ingredients are too diluted for cost – cutting purposes. It is advisable that prior to buying, consult your doctor first or at least ask the pharmacist for recommended brands. If you are making your purchase online which is the trend these days, try to do some research first. Check which ones are available for you and of they are recommended. Always check if there is an FDA approval seal too. Read its contents and possible side effects. If you think that it meets all that you need and is safe then go for it.